175 Best Superfood Blender Recipes CookBook Review

I received this awesome cookbook as a complimentary cookbook for a review. Now I have went through this book and am surprised at the vast information that it includes. It talks about the different types of superfood's to eat to stay healthy. There are so many different recipes that I want to try and are going to try they sound so yummy not to mention are very healthy for you and your body. Also another thing that I like about this book is in the back it has a section called "General Health Benefits of Superfood's and another section called "Managing Health Conditions with Superfood's" both sections are awesome. They tell you a fruit or vegetable and what it is good for. For instance Asthma it says that Avocados, blueberries, cranberries, mango's, peaches, arugula, beets, bok choy, carrots, kale, pumpkin, spinach, tomatoes, and watercress are all good to help with this health issue. There is so much more information ad well. I find this to be more than a cookbook I see it as a valuable resource to help us be more healthy and to help us with what health issue that we may already have. Do I recommend this book YES I do!!!!! Here is a link to were you can purchase one for yourself or for a loved one https://www.amazon.com/175-Best-Superfood-Blender-Recipes/dp/077880559X/ref=sr_1_1?ie=UTF8&qid=1488636292&sr=8-1&keywords=175+best+superfood+blender+recipes or their website http://www.robertrose.ca/book/175-best-superfood-blender-recipes also on their website you can find many other cookbooks as well Please check them out Thank April of April's Reviews Plus More

http://aprilrigsby.blogspot.com/